This week a whole whack of bananas have gone bad on me! So I figured it is about time to make a breakfast muffin including banana's!
Here is what you will need:
- 2 ripe or unripped bananas
- 1 cup oats
- 1/2 cup museli (I used almond & cashew)
- 1 tbsp of wheat germ
- 1 tbsp shredded coconut
- 1/2 cup of plain yogurt (greek yogurt works the best)
- 1 egg
- 1 tbsp vanilla extract
- A dash of cinnamon
- Dark chocolate chips (if you wish)
Instructions:
1. Preheat oven to 375C
2. Warm banana's in microwave for 45 seconds to get them nice and soft
3. In a large bowl combine all ingredients and mix well
Here is what you will need:
- 2 ripe or unripped bananas
- 1 cup oats
- 1/2 cup museli (I used almond & cashew)
- 1 tbsp of wheat germ
- 1 tbsp shredded coconut
- 1/2 cup of plain yogurt (greek yogurt works the best)
- 1 egg
- 1 tbsp vanilla extract
- A dash of cinnamon
- Dark chocolate chips (if you wish)
Instructions:
1. Preheat oven to 375C
2. Warm banana's in microwave for 45 seconds to get them nice and soft
3. In a large bowl combine all ingredients and mix well
4. Line muffin baking pan with baking cups
5. Add one large spoonful to each cup (REMEMBER: These muffins will NOT rise because they do not have flour or extra preservatives & sugar in them! So make them FULL!)
5. Add one large spoonful to each cup (REMEMBER: These muffins will NOT rise because they do not have flour or extra preservatives & sugar in them! So make them FULL!)
6. Pop in the oven for 18-20 minutes
and VOILA!
and VOILA!
The perfect, healthy, protein packed muffin that will get you up, excited, energetic & ready to start the day ahead of you!
Hope you all enjoy! Don't forget to follow us on @BlogGBH and on Instagram @thegoodthebadandthehealthy
Thanks for stopping by & stay tuned for more!
xo,
A
Hope you all enjoy! Don't forget to follow us on @BlogGBH and on Instagram @thegoodthebadandthehealthy
Thanks for stopping by & stay tuned for more!
xo,
A