Hope everyone is having a fabulous Friday! The weekend is finally here! So the other night, I was craving a protein bar/ball that had fruit and chocolate. This is what I came up with and let me tell you this is such a delicious treat and completely guilt free!
Here is what you will need:
- 2/3 cup of peanut butter
- 2/3 cup of oats
- 1/4 cup of sliced almonds
- 1/4 cup of honey (or maple syrup)
- 1 tsp of cinnamon
- 3 tbsp of semi sweet chocolate or dark chocolate which is even better!
- 1/2 cup of blueberries (fresh or frozen)
Instructions:
1. Preheat oven to 350C
2. Combine all ingredients in 1 large bowl (start with the dry and add wet in slowly)
Here is what you will need:
- 2/3 cup of peanut butter
- 2/3 cup of oats
- 1/4 cup of sliced almonds
- 1/4 cup of honey (or maple syrup)
- 1 tsp of cinnamon
- 3 tbsp of semi sweet chocolate or dark chocolate which is even better!
- 1/2 cup of blueberries (fresh or frozen)
Instructions:
1. Preheat oven to 350C
2. Combine all ingredients in 1 large bowl (start with the dry and add wet in slowly)
3. The mixture should have a thick consistency - Now you can either place the batter in a baking dish (make sure to spray with non-stick product) to create bars or place the batter in a muffin baking sheet which is what I did (I prefer this for portion control).
4. Place a spoon full in each lined muffin tray (doesn't have to be pretty people!)
4. Place a spoon full in each lined muffin tray (doesn't have to be pretty people!)
5. Place in the oven for 20 minutes
and VOILA! A healthy treat completely guilt free and seriously delicious
and VOILA! A healthy treat completely guilt free and seriously delicious
Have a great weekend everyone!
xo,
A
xo,
A